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All about progressive calisthenics
View the printer friendly PDF version of this page Author – Owen Johnston, PCC trainer through Dragon Door (PCC = progressive calisthenics certification) Owen Johnston’s progressive calisthenics...
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Now teaching at Olympia Gymnastics
I have been hired as a strength and conditioning coach at Olympia Gymnastics in Moncks Corner, SC. They have a great facility and run various family friendly programs. Check out my post about their...
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Progressive Calisthenics Classes – Moncks Corner, SC
Progressive Calisthenics for Strength – Classes in Moncks Corner, South Carolina Location – Olympia Gymnastics 1523 U.S. 52, Moncks Corner, SC 29461 (843) 899-1680 Instructor – Owen Johnston, certified...
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Martial arts and fitness supplies
On this page, I provide solid resources for martial arts supplies and fitness training gear, some product reviews, and more. Martial Arts Supplies Store Mizuumi ryu Karate – Online Store – recommended...
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Latest Posts
Keep up with the latest posts at two of the other sites in the network - Recent Blog Posts – Understanding Karate Practicality versus shenanigans April 16, 2014 Eclectic, hybrid, traditional styles...
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Private Lessons in Moncks Corner, SC
I am offering personal training and private martial arts lessons at - Olympia Gymnastics 1523 U.S. 52, Moncks Corner, SC 29461 (843) 899-1680 Owen Johnston, martial arts instructor and personal trainer...
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Olympia Gymnastics News
The team at Olympia Gymnastics (where I serve as strength and conditioning coach) recently finished raising funds to expand the lease to the other half of the building. We have been gradually setting...
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Upcoming event
I have set up a Google+ Event for upcoming progressive calisthenics classes in Moncks Corner, SC. You can find more information about our classes through the class locations page linked at the top of...
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Now certified as a PCC instructor!
I passed the Century Test at the end of the progressive calisthenics instructor certification workshop in Alexandria, VA, which took place from July 11-13. I learned a lot that weekend and plan to pass...
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Latest News
Things haven’t been working out in Lake City. I made the decision to close my karate dojo again and focus completely on my career as a personal trainer for the time being. I’ve been serving as the...
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